Something feels off—in your relationships, in yourself, or in where you've landed in life. You don't have to keep making sense of it alone.
Online therapy in Washington State for individuals and couples navigating relationship patterns, life transitions, and questions of identity and belonging.
Sessions in English, Turkish, and Turklish.
Making Sense, Together
Most people who come here aren't in crisis. They're just tired—of the same arguments, the same doubts, the same feeling of being somehow beside themselves in their own life. Something wants to shift. They can sense it, even when they can't find the words for it yet. That's enough to begin. I'll listen carefully—not just to what happened, but to what it meant to you. To the patterns that keep showing up. To the parts of your story that haven't had room to breathe. We go at your pace. Nothing here is rushed, and nothing is too small to matter.
Something in your life or relationships feels stuck. Or maybe you just sense there's more available to you than this.
I work with individuals and couples who are tired of repeating the same patterns—in their relationships, in their own minds, in the stories they tell about who they are. We look at those patterns together, honestly and without rush. I bring evidence-based practices alongside a curiosity for the ancestral knowledge rooted in your cultural, spiritual, and relational wisdom.
Therapy in English, Turkish, and Turklish
Some things are easier to say in one language than another. Some feelings don't quite translate. Some parts of a life only make sense when you can move between two worlds freely. I offer sessions in English, Turkish, or somewhere in between—whatever lets you be most fully yourself.
Frequently Asked Questions
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I offer therapy for adults and couples who want to better understand their emotional life, relational patterns, and the meanings they make of their experiences. Sessions may focus on:
Relationship concerns
Life transitions
Stress
Identity and belonging
Moments where things feel stuck or uncertain
I offer sessions in English, Turkish, and Turklish, and all sessions are currently held virtually for clients located in Washington State.
Please note: Because of licensure requirements, you must be physically located in Washington at the time of each session. -
I practice outside of insurance networks. Insurance companies often require a mental health diagnosis and detailed documentation in order to authorize sessions. I prefer to keep our work centered on your lived experience rather than on meeting external criteria.
Working independently allows for greater privacy and flexibility in pacing. Our sessions are guided by what feels important and meaningful to you.
I am also mindful that financial realities shape access to therapy. My fee operates within a small range. You are welcome to select the amount that feels workable for your current circumstances, without explanation.
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I practice outside of insurance networks and do not bill insurance directly. Upon request, I can provide a monthly superbill, which is an itemized receipt that clients may choose to submit to their insurance company for possible out-of-network reimbursement. Reimbursement is determined by your insurance plan and is not guaranteed, as coverage and requirements vary.
Because insurance companies require specific documentation, including a mental health diagnosis, I encourage clients to consider whether submitting a superbill aligns with their needs and values. I’m happy to discuss this process and answer questions as they arise.
Payment is due at the time of each session and is processed through a secure client portal. Keeping the administrative side of therapy clear and predictable allows us to focus our time and attention on the therapeutic process itself.
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Individual sessions (50 minutes): $80–$100
Couples sessions (55 minutes): $130–$150
Family sessions (60 minutes): $180–$200You are invited to choose the rate within this range that feels sustainable for your current circumstances. There is no need to explain or justify your choice.
Payment is due at the time of each session and is processed through a secure client portal.
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You can begin by reaching out through the contact form on my website or by email. You’re welcome to briefly share what brings you here, though you do not need to have everything clearly articulated.
From there, we can schedule an initial consultation to talk about what you’re hoping for and whether this feels like a workable fit. The first conversation is simply a place to begin — not a commitment to have everything figured out.
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Working with me tends to feel thoughtful and collaborative. I listen carefully and take time to understand the larger context of your life — your relationships, culture, family history, and the meanings you’ve made along the way.
Some sessions may feel reflective and spacious, allowing room for emotions that haven’t had space before. At other times, I may gently name patterns I notice or ask questions that invite a different perspective. The work can be honest and at times challenging, but it is never rushed or shaming.
Above all, I aim to create a space where you feel respected — not diagnosed or reduced — and where insight leads toward more secure and intentional ways of relating.
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Sessions are typically 50-55 minutes and most clients begin meeting weekly. Consistency often helps us build momentum and trust in the work. Over time, the frequency can shift depending on your needs and what feels sustainable.
There is no predetermined timeline for therapy. Some people come for a focused period around a specific transition or conflict. Others choose longer-term work to explore deeper relational patterns. We revisit this together as the work unfolds.
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If faith, spirituality, or questions about meaning are important to you, they are welcome in our conversations. I do not impose beliefs or frameworks, but I respect that many people understand their suffering, responsibility, and hope through spiritual lenses. We can explore those dimensions thoughtfully and with care.
“Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.”
